Services & Studio Policy

Session Options

Private Sessions | 55 min
One-on-one customized sessions designed to teach the Pilates principles, equipment setup, and exercise order tailored to your body and goals. Recommended for all new students.

Semi-Private Sessions | 55 min
Workouts for two clients of similar experience levels. Clients are responsible for arranging their own workout partner. We suggest beginning with several private sessions before transitioning into semi-privates.

Group Classes | 55 min
Group classes are a fun, energizing way to bring more Pilates into your week! Taught in a supportive, motivating environment, these classes help you build strength, improve flow, and deepen your practice alongside others. They’re the perfect way to supplement your private sessions, challenge yourself with new exercises, and stay consistent on your journey to a stronger, more balanced body. Come ready to move, connect, and leave feeling empowered!

Studio Policies

• Payment

  • Payment for sessions or packages is due before or at the time of your session.

  • Preferred: Cash, Check, or Venmo.

• Packages

  • Packages are non-refundable and non-transferable.

  • Valid for 3 months from date of purchase.

  • Unused sessions cannot be refunded.

• Cancellations

  • A 24-hour cancellation notice is required.

  • Sessions canceled within 24 hours will be charged in full.

✨ Our goal is to support you in building a consistent Pilates practice. These policies help us maintain fairness, respect, and accountability for both clients and teachers.