MELT Method & Myofascial Release (MFR) Workshop Series with Dr. Jessica Padilla, DPT
Discover how to ease pain, restore alignment, and improve the way your body feels every day. This small-group workshop is led by Dr. Jessica Padilla — Doctor of Physical Therapy, Bodyworker, and certified MELT Level 1 Instructor — and combines the MELT Method with guided myofascial release techniques for lasting results.
With a maximum of 6 participants, you’ll receive individualized assistance while learning how to use the MELT Soft Roller and MELT Hand + Foot Therapy Balls to release tension, improve mobility, and support your body’s natural healing process.
Relieve chronic aches, stiffness, and tension
Restore healthy alignment + posture
Reduce inflammation + “stuck stress” in the fascia
Improve recovery, performance, and overall vitality
When: Fridays in October — 10/3, 10/10, 10/17, 10/24 · 5:30 PM
Where: UPPilates Burlingame
Pricing: $160 for the full 4-week series
Drop-In: $45 per class (space permitting)
Limited to 6 participants
Reserve your spot today and experience the benefits of MELT and myofascial release in a supportive, small-group setting.
Questions? Email us at uppilatesburlingame@gmail.com
