Sessions

Private Pilates Session
A fully personalized, one-on-one session designed around your body, goals, and experience level. This is the most effective way to learn Pilates, refine technique, and build strength, control, and precision using the full studio apparatus.

Semi-Private Training

Duet Session (2 Clients)
Train alongside a partner while receiving individualized guidance in a focused, supportive setting. A perfect option for those who enjoy shared sessions while maintaining personal attention. Clients typically arrange their own partner; pairing assistance is available when possible.

Trio Session (3 Clients)
A small group experience that blends personal instruction with a collaborative environment. With a maximum of three clients, sessions allow for continued progression through the Pilates system while maintaining attention to detail and form. Clients typically arrange their own partner; pairing assistance is available when possible.

New Client Package: 3 Private Sessions (New Clients Only!)
This introductory package is designed to give you a true feel for the Classical Pilates method in a supportive, personalized setting. Whether you’re brand new or returning to Pilates, our goal is to meet you where you are and help you build a strong, confident foundation. Purchase under Packages

Group Classes

Reformer / Equipment Class
A dynamic, full-body workout performed on a variety of classical Pilates equipment. Classes follow the traditional structure of the method while incorporating the Reformer, Tower Unit, Cadillac, Wunda Chair, Barrels, and small equipment for a comprehensive and balanced session.

Mat Pilates Class
A foundational and energizing class using the original mat exercises to strengthen the core, improve flexibility, and enhance posture and alignment. Expect a challenging and invigorating workout rooted in time-tested movement.

MELT Method Class
A restorative self-care class designed to reduce pain, improve mobility, and enhance body awareness. Using soft rollers and small balls, this method helps rehydrate connective tissue, release tension, and restore balance to the body.

Studio Policies

Payment
Payment for sessions or packages is due before or at the time of your appointment.
Preferred forms of payment: Cash, Check, or Venmo.

Packages
Packages are non-refundable, non-transferable, and valid for 6 months from the date of purchase.
Unused sessions cannot be refunded.

Cancellations
A 24-hour cancellation notice is required.
Sessions canceled within 24 hours will be charged in full.

Our goal is to support a consistent Pilates practice. These policies help maintain fairness and respect for both clients and instructors.