Sessions

Private Pilates Session
A fully personalized, one-on-one session designed around your body, goals, and experience level. This is the most effective way to learn Pilates, refine technique, and build strength, control, and precision using the full studio apparatus.

Semi-Private Training (2 - 3 Clients)
Book a Semi-Private Session and work out with a friend—or two! Semi-Private Sessions are designed for 2–3 clients of a similar Pilates level who share the workout space, session time, and rate while still receiving personalized instruction and guidance.

One of the benefits of a Semi-Private Session is the flexibility to choose a day and time that works best for your group, making it easier to stay consistent and committed to your Pilates practice.

Working out with friends makes Pilates more fun, motivating, and accountable. It's a great way to stay consistent, challenge yourself, and progress together while benefiting from the individualized attention that sets Pilates apart.

Participants are responsible for forming their own group. If you need assistance coordinating a Semi-Private Session, please email us—we're happy to help.

New Client Package: 3 Private Sessions (New Clients Only!)
This introductory package is designed to give you a true feel for the Classical Pilates method in a supportive, personalized setting. Whether you’re brand new or returning to Pilates, our goal is to meet you where you are and help you build a strong, confident foundation. Purchase under Packages! New Client only! One Time Purchase!

Group Classes

Reformer / Equipment Class
A dynamic, full-body workout performed on a variety of classical Pilates equipment. Classes follow the traditional structure of the method while incorporating the Reformer, Tower Unit, Cadillac, Wunda Chair, Barrels, and small equipment for a comprehensive and balanced session.

Mat Pilates Class
A foundational and energizing class using the original mat exercises to strengthen the core, improve flexibility, and enhance posture and alignment. Expect a challenging and invigorating workout rooted in time-tested movement.

MELT Method Class (Foam Rolling)
A restorative self-care class designed to reduce pain, improve mobility, and enhance body awareness. Using soft rollers and small balls, this method helps rehydrate connective tissue, release tension, and restore balance to the body.

Studio Policies

Payment
Payment for sessions or packages is due before or at the time of your appointment.
Preferred forms of payment: Cash, Check, or Venmo.

Packages
Packages are non-refundable, non-transferable, and valid for 6 months from the date of purchase.
Unused sessions cannot be refunded.

Cancellations
A 24-hour cancellation notice is required.
Sessions canceled within 24 hours will be charged in full.

Our goal is to support a consistent Pilates practice. These policies help maintain fairness and respect for both clients and instructors.