Services

Our sessions follow the original system of Joseph Pilates, taught on the full classical apparatus in a focused and supportive studio environment.

Private Pilates Session
One-on-one instruction tailored to your individual body, goals, and level of experience. Private sessions offer the most personalized approach to learning the Classical Pilates method while building strength, control, and precision using the full Pilates apparatus.

Duet Session
Train with a partner while receiving individualized instruction in a focused and supportive environment. Duet sessions allow two clients to work together while progressing through the Classical Pilates method. Clients typically arrange their own partner, though we are happy to assist when possible.

Trio / Semi-Private Session
A small group session designed for clients who enjoy working in a structured and collaborative setting. With a maximum of three participants, sessions maintain personal attention while allowing clients to move through the Classical Pilates system together. Clients generally join with their own small group, though we may assist in pairing when appropriate.

Group Reformer / Apparatus Class
A dynamic group class utilizing the Reformer and other classical apparatus to develop strength, flexibility, coordination, and control. Classes follow the traditional structure of the Pilates method while providing the energy of a group setting.

Group Mat Pilates
Mat classes focus on the foundational exercises of the Pilates method using body weight and simple props. These sessions develop core strength, posture, and body awareness while reinforcing the principles of the classical system.

Studio Policies

Payment
Payment for sessions or packages is due before or at the time of your appointment.
Preferred forms of payment: Cash, Check, or Venmo.

Packages
Packages are non-refundable, non-transferable, and valid for 3 months from the date of purchase.
Unused sessions cannot be refunded.

Cancellations
A 24-hour cancellation notice is required.
Sessions canceled within 24 hours will be charged in full.

Our goal is to support a consistent Pilates practice. These policies help maintain fairness and respect for both clients and instructors.